R.E.A.L. = Realistic Eating & Active Lifestyle
We are a team of health care professionals led by clinical nutritionist Kia Sanford MS who focus on the health of the Whole Person, Whole Family, and Whole Community. Learn how to create a long-term lifestyle that leads toward health, not away from it. Learn how to reverse pre-diabetes, how to live well with heart disease, how to naturally reduce blood pressure, and what foods really do promote health.
The Get REAL™ program is designed to be a user friendly and upbeat way to learn about how to thrive, not just survive!
- Group workshops and individual sessions
- Nutrition Consultations for you and your family
- Condition Specific Protocols including obesity, diabetes, heart disease, thyroid disease, menopause and more
- Personal Pantry House Calls
- Kitchen Coach House Calls
- 4 Day Intensives introducing participants to optimal health
- One-on-one, individualized 8 and 15 week programs
- Ongoing classes in Oregon, California and Virginia
- 6 and 12 month maintenance programs
- A la carte services from each pracititioner - Get what you need!
